This program allows you to experience an approach to the experience of fasting, by progressively reducing your intake to a diet based on plant components and liquid textures, with the aim of unloading the digestive system, achieving a mental state of creative activity, at the same time which starts the improvement of metabolic health parameters feeling lighter.
Our program includes medical consultations, as well as a series of activities and personalized treatments to make you feel better. It also includes a personalized health plan after your treatment, for the correct transition to your continuation diet.
• People with normal weight who want to reactivate their metabolic system and know the benefits of a guided semi-fast, associated with physical activity.
• People with disorderly eating habits, or after a time of excesses, who want to start a discharge from their digestive system.
• People in a situation of excess weight and / or metabolic overload (fatty liver, high triglycerides, high limit sugar …) who, as a start or continuation of a diet, wish to carry out a more drastic plan than following healthy habits.
This Program Includes
Our Medical Team
• Two medical consultations: assessment and results.
• Blood test: specific parameters to assess the degree of metabolic overload; levels of ions and micronutrients, to detect deficits or imbalances.
• DEXA body composition analysis: a non-invasive reference technique for its precision in determining body composition (fat, lean mass, bone density), basal caloric expenditure, body fat distribution, and diagnosis of sarcopenia (muscle loss).
• Consultation with a nutritionist-registered dietitian.
• Specific Detox diet, adjusted in portions and content to your needs, according to the objectives set at the beginning. Detox cocktails.
• Natural dietary supplements.
• Cooking workshop: increase your culinary skills and learn secrets from the Chef to make your preparations healthier.
Activities and treatments
• 1 Mindfulness Session.
• 2 localized sessions of draining body INDIBA: With the INDIBA®Deep Beauty method, the skin tissue recovers its elasticity, reduces fat and improves oxygenation. It has highly beneficial effects at the Body level: contour shaping, bust tightening action, anti-cellulite, anti-stretch marks and anti-sagging. Accelerates recovery from muscle and joint injuries.
• 2 manual underwater massages.
• 1 DETOX wrap.
• 1 session of mechanical lymphatic drainage.
• 1 session VICHY DETOX.
•Personalized health plan after your treatment, for the correct transition to your continuation diet.
• Access to our Health & Spa Center, (sauna, Turkish bath, snow cabin, salt grotto, tepidarium, hydrotherapy pools …)
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